Movie·2009·0h 59m

10 Things You Need to Know About Sleep

Country

United Kingdom

Language

English

CineAI Pitch

Why watch this?

Tap below for a spoiler-free 3-bullet take.

// overview

The Story

Documentary revealing the science behind why so many people find it difficult to nod off, and offering practical tips on the best ways to get a good night's sleep.

Producer

Greg Lanning, Maggie Sutcliffe

Themes

sleephealth documentarymedical documentary

Production House

BBC

Audience Score

70%

1 votes

Skip10%
Timepass22%
Go for it39%
Perfection29%

Where to watch

Streaming availability not listed for your region yet.

// cast

Cast

Kate Silverton

Kate Silverton

Self - Presenter

Joe Swift

Self

Russell Kane

Self

Aldo Zilli

Self

Dominik Diamond

Dominik Diamond

Self

// crew

Crew

Greg Lanning

Executive Producer

Maggie Sutcliffe

Producer

// more like this

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