Movie·1994·0h 51m

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

Country

United States of America

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// overview

The Story

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

Producer

Linda Saint Marc

Themes

bodybuildingbodybuildergymweightliftingweight trainingfitnessinstructional videofemale bodybuilder

Production House

Weider Health and Fitness

Audience Score

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Timepass70%
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// cast

Cast

Joe Weider

Himself / Presenter

// crew

Crew

Linda Saint Marc

Executive Producer

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