Movie·1994
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Country
United States of America
Language
English
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// overview
The Story
This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
Producer
Linda Saint Marc
Themes
Production House
Audience Score
Where to watch
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Cast
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Crew
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