Movie·1994

Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

Country

United States of America

Language

English

CineAI Pitch

Why watch this?

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// overview

The Story

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

Producer

Linda Saint Marc

Themes

bodybuildingbodybuildergymexerciseweightliftingweight trainingfitnessexercise machineinstructional videofemale bodybuilder

Production House

Weider Health and Fitness

Audience Score

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Skip30%
Timepass70%
Go for it0%
Perfection0%

Where to watch

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// cast

Cast

Joe Weider

Himself / Presenter

// crew

Crew

Linda Saint Marc

Executive Producer

// more like this

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