Movie·1994·0h 37m

Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

Country

United States of America

Language

English

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// overview

The Story

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.

Producer

Linda Saint Marc

Themes

bodybuildingbodybuildergymexerciseweightliftingweight trainingfitnessinstructional videofemale bodybuilder

Production House

Weider Health and Fitness

Audience Score

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Where to watch

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// cast

Cast

Joe Weider

Himself / Presenter

// crew

Crew

Linda Saint Marc

Executive Producer

// more like this

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