Movie·1994·0h 37m
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
Country
United States of America
Language
English
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The Story
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
Producer
Linda Saint Marc
Themes
Production House
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Cast
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Crew
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