Movie·1994·0h 43m
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Country
United States of America
Language
English
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// overview
The Story
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Producer
Linda Saint Marc
Themes
Production House
Audience Score
Where to watch
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// cast
Cast
// crew
Crew
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