CineTales

Movie·1994·0h 43m

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

Country

United States of America

Language

English

✦CineAI Pitch

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// overview

The Story

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

Producer

Linda Saint Marc

Themes

safetybodybuildingbodybuildergymexerciseweightliftingweight trainingfitnessexercise machinehealth and safetyinstructional videosports injury

Production House

Weider Health and Fitness

Audience Score

0%
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Skip30%
Timepass70%
Go for it0%
Perfection0%

Where to watch

Streaming availability not listed for your region yet.

// cast

Cast

Joe Weider

Himself / Presenter

// crew

Crew

Linda Saint Marc

Executive Producer

// more like this

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