Series·2021·1 Season
Headspace Guide to Meditation
It's time to be kind to your mind.
Country
US
Language
English
Episodes
8
✦CineAI Pitch
Why watch this?
Tap below for a spoiler-free 3-bullet take.
// overview
The Story
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
Producer
Chad Mumm, Sam Rogoway
Themes
Production House
Audience Score
80 votes
Where to watch
Region: INStream
· 1 service
Streaming data via JustWatch / TMDB. Click a provider to open in TMDB.
// cast
Cast
Andy Puddicombe
Self (voice)
// crew
Crew
Chad Mumm
Executive Producer
Sam Rogoway
Executive Producer
Morgan Selzer
Executive Producer
Chris Grosso
Executive Producer
Andy Puddicombe
Executive Producer
Mark W. Olsen
Executive Producer
// more like this
You Might Like
Series6.9Meltdown: Three Mile Island
2022
Meltdown: Three Mile Island
2022
Series5.8The Last Hours of Mario Biondo
2023
The Last Hours of Mario Biondo
2023
Series10.0Concrete Feeling
2019
Concrete Feeling
2019
Series5.1Bling Ring: Hollywood Heist
2022
Bling Ring: Hollywood Heist
2022
Series7.0Preaching Evil: A Wife on the Run with Warren Jeffs
2022
Preaching Evil: A Wife on the Run with Warren Jeffs
2022
Series7.3Pokémon: Hisuian Snow
2022
Pokémon: Hisuian Snow
2022
Series7.0Untold: Swamp Kings
2023
Untold: Swamp Kings
2023
Series7.0Wanted: The Escape of Carlos Ghosn
2023
Wanted: The Escape of Carlos Ghosn
2023
Series8.1The Men Who Built America
2012
The Men Who Built America
2012
Series9.1The Richie Rich/Scooby-Doo Show and Scrappy Too!
1980
The Richie Rich/Scooby-Doo Show and Scrappy Too!
1980
Series6.2Taken Together: Who Killed Lyric and Elizabeth?
2024
Taken Together: Who Killed Lyric and Elizabeth?
2024
Series6.9Conversations with a Killer: The Son of Sam Tapes
2025
Conversations with a Killer: The Son of Sam Tapes
2025