Movie·1998·0h 48m

AM and PM Yoga for Beginners

Language

English

CineAI Pitch

Why watch this?

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// overview

The Story

Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.

Themes

yogaexerciseyoga instructorinstructional videohatha yoga

Production House

Gaiam Fitness

Audience Score

70%

1 votes

Skip10%
Timepass22%
Go for it39%
Perfection29%

Where to watch

Streaming availability not listed for your region yet.

// cast

Cast

Rodney Yee

Rodney Yee

Self

Patricia Walden

Patricia Walden

Self

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